At the heart of everything I do - clinical care, education initiatives, and digital health innovation - is my determination to help women move beyond outdated norms and take control of their health with clarity, confidence, and compassion."
Dr. Aarti Javeri-Mehta
Internal Medicine & Lifestyle Medicine Physician l PCOS, Perimenopause & Hormones

How my patients describe me

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Compassionate
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Innovative
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Empowering

Dr. Aarti Javeri-Mehta

I’m a lifestyle medicine doctor and internal medicine specialist with over 13 years of clinical experience. I’m known for my evidence-based, whole-person approach to women’s health. My practice integrates conventional care with the principles of lifestyle medicine to address root causes, not just symptoms.

I founded Sustain Health to provide a platform that redefines women’s healthcare, by combining science, personalization, and empathy. I want to help women navigate conditions such as PCOS, insulin resistance, perimenopause, weight management, and so much more - with an emphasis on intuitive nutrition, metabolic health, and sustainable lifestyle change.

I put a lot of work into keeping up with the latest advances in medicine. I have a postgraduate degree in endocrinology and diabetes from the UK and have been awarded distinctions in both clinical medicine and basic science. I am now pursuing a Master’s in Longevity Science, to increase my knowledge and expertise in precision prevention and healthy aging.