Pricing

Your Body. Your Goals. Your Membership.

Full access to Sustain Health’s wellness programs, expert coaching, and a wraparound solution for your health — because you deserve more than generic advice.
$
850
Start My Membership
One powerful membership. Personalized care, tools, and expert support.
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8 Private Coaching Sessions, Nutrition Plans & 24/7 Messaging
‍Personalized 1:1 guidance from Dr. Aarti and expert coaches, built around your goals, your life, and your health journey — plus year-round messaging access to our professionals whenever you need it.
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Flexible Outcome-Based Programs
‍Start anytime. Designed by doctors, psychologists, and coaches to improve your energy, habits, and key symptoms.
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Personalized Insights & Compassionate Tracking
Spot patterns in your habits, symptoms, and wellbeing, and actually celebrate what's changing
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Movement & Resilience Plan
Progressive, inclusive exercises built for real women covering core strength, stamina, mobility, and overall wellness.
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Mindset & Nervous System Tools
Breathwork and positive psychology practices to support lasting behavior change, not just willpower.
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Curated Resource Library
Culturally relevant, practical tools on women's health, nutrition, movement, sleep, and stress, written for women like you.
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Private Women's Community
Real women, real talk. A space where you're genuinely understood, not just encouraged.
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Live Masterclasses & Workshops
‍Learn directly from wellness professionals through live, interactive sessions.

Real Women, Real Journeys.

“I can’t believe the results came so quickly! Within two weeks, I noticed a change in my gut. At four weeks, my mindset shifted completely and by eight weeks my body had transformed! I can’t thank the team enough.”
March 2026
"I've been to multiple coaches and doctors over the last few years and all I've been told is to 'clean up my food', cut out certain things and exercise more. This membership has been a game changer for me. I finally feel heard. I don’t feel restricted and my health is getting better."
Apr 2026
"After my second baby I was ready to take charge and do a deep dive into my health. What I love most is everything is backed by numbers, research and data and tailored to my specific parameters and numbers. I think I have found the best resource."
March 2026

FAQ's

Who is Sustain Health for?
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We support women across all life stages — whether you’re managing symptoms, navigating hormones, dealing with chronic health challenges, or simply want to feel better in your body. If you’re looking for expert support that fits your lifestyle and culture, Sustain Health is for you. We do not replace your doctors.
What’s included in the wellness program?
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Each week, you’ll unlock lessons and tools covering nutrition, movement, mindset, sleep, and stress. You’ll also get daily tips, symptom tracking, reflection prompts, and support to help you build sustainable, long-term habits.
How does the program work?
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After sign-up, you’ll complete a short lifestyle and health questionnaire. We use your responses to personalize your entire experience. The 12-week program rolls out weekly, with new lessons and check-ins to guide your journey step by step.
Will I have support during the program?
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Yes — you’ll be paired with a coach for one-to-one support throughout your journey. You can connect via chat or video, and if needed, you can book additional sessions with one of our Lifestyle Medicine Physicians (however, they do not provide clinical diagnosis or medical management plans).
Can I share my app data with my GP or clinician?
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Yes. You can export your tracking data and health logs as a PDF to share with your doctor or healthcare provider.
Is my data safe?
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Yes. Sustain Health is fully GDPR-compliant. Your health data is encrypted, private, and never shared without your explicit consent.
Is Sustain Health for medical emergencies?
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No. Sustain Health is NOT a clinic or medical facility. Our clinicians act as medical content providers and do not provide any form of diagnosis, management or clinical care.
What devices can I use?
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Sustain Health is currently available on iOS only.
What if I’m joining through my workplace?
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You get the full experience — including coaching, tracking tools, expert content, and workshops. Your personal health data stays private. If you leave your employer, you’ll have the option to continue on a personal plan.
Can I cancel or get a refund?
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You can cancel auto-renewal at any time. No cancellations or refunds are allowed on Sustain Health. Refund requests may be considered in exceptional cases if submitted within 30 days, with a clear reason and details of terms violated. Decisions are at Sustain Health's discretion. Contact app@sustain.health for help.