Pricing

Expert Care. Culturally Sensitive. Real Results.

AED
full year
3,150
Request early access
3 and 6 month payment available
One powerful membership. A year of personalized care, tools, and expert support.
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Flexible 12-Week Program
Start anytime. Designed by doctors, psychologists, and coaches across cultures.
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Personalized Insights & Symptom Tracking
Understand your trends, track progress, and celebrate wins along the way.
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1:1 Non-Judgemental Coaching
Personal support tailored to your unique lifestyle journey.
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12-Week Movement Plan
Improve stamina, strength, core, and flexibility with a program built for real women.
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Access to Women’s Health Professionals
Coaches, nutrition guides, and movement specialists providing practical, evidence-informed education.
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Positive Psychology Tools
‍Build resilience and a growth mindset with proven, supportive methods.
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Culturally Relevant Education
A library of “aha” insights from women’s health experts who truly understand your concerns.
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Private Community
Connect with a supportive network of incredible women who hold space for each other.
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Live Masterclasses & Workshops
Learn practical strategies for everyday well-being from wellness professionals.
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Curated Resource Library
Real-life advice edcation women’s health, nutrition, movement, stress, and more.

Real Women, Real Journeys.

“Great experience overall. Dr Aarti meets you where you’re at to best support you. Diligent about patient history and takes a holistic view.”
8 Apr 2025
"Super knowledgeable and able to fix longstanding health issues!"
8 Apr 2025
"I struggled with symptoms of PCOS for 8 years without proper treatment and answers. A few sessions with Dr. Aarti changed everything for me!"
12 Dec 2024

FAQ's

Who is Sustain Health for?
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We support women across all life stages — whether you’re managing symptoms, navigating hormones, dealing with chronic health challenges, or simply want to feel better in your body. If you’re looking for expert support that fits your lifestyle and culture, Sustain Health is for you. We do not replace your doctors.
What’s included in the 12-week program?
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Each week, you’ll unlock lessons and tools covering nutrition, movement, mindset, sleep, and stress. You’ll also get daily tips, symptom tracking, reflection prompts, and support to help you build sustainable, long-term habits.
How does the program work?
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After sign-up, you’ll complete a short lifestyle and health questionnaire. We use your responses to personalize your entire experience. The 12-week program rolls out weekly, with new lessons and check-ins to guide your journey step by step.
Will I have support during the program?
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Yes — you’ll be paired with a coach for one-to-one support throughout your journey. You can connect via chat or video, and if needed, you can book additional sessions with one of our Lifestyle Medicine Physicians (however, they do not provide clinical diagnosis or medical management plans).
Can I share my app data with my GP or clinician?
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Yes. You can export your tracking data and health logs as a PDF to share with your doctor or healthcare provider.
Is my data safe?
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Yes. Sustain Health is fully GDPR-compliant. Your health data is encrypted, private, and never shared without your explicit consent.
Is Sustain Health for medical emergencies?
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No. Sustain Health is NOT a clinic or medical facility. Our clinicians act as medical content providers and do not provide any form of diagnosis, management or clinical care.
What devices can I use?
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Sustain Health is currently available on iOS only.
What if I’m joining through my workplace?
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You get the full experience — including coaching, tracking tools, expert content, and workshops. Your personal health data stays private. If you leave your employer, you’ll have the option to continue on a personal plan.
Can I cancel or get a refund?
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Yes. You can cancel auto-renewal at any time. Refunds are available during the 14-day cooling-off period or in special circumstances. Contact app@sustain.health for help.