Past event

Gut Health & Hormones Masterclass

Explore the vital connection between gut health and hormones in this masterclass, offering insights and practical tools for hormonal balance and overall well-being.
date
October 12, 2024
time
11:00 am
Duration
2 hours
Speaker/Host
Dr. Aarti Javeri-Mehta & Marah Odeh
Location
Tania’s Teahouse, Dubai Hills

Unlock the power of your gut to balance your hormones, boost your energy, and transform your health from the inside out.

Join us for a science-backed, holistic deep dive into how your gut and hormones are intricately connected and what you can do to support both. In this transformative masterclass, you’ll learn:

  • How your gut microbiome influences estrogen, cortisol, thyroid, and insulin balance
  • Why common symptoms like bloating, fatigue, mood swings, PMS, and irregular cycles may be rooted in poor gut health
  • How inflammation, stress, and nutrient deficiencies disrupt hormonal harmony
  • Practical tools to heal your gut and support hormonal resilience—through food, lifestyle, and targeted interventions

Whether you’re navigating PMS, PCOS, perimenopause, or just want to feel more in sync with your body, this class will empower you with clarity, confidence, and a clear action plan. Designed especially for women, this masterclass is ideal for anyone ready to move beyond guesswork and take control of their health with evidence-based, sustainable strategies